Inge Skaarud Karlsen 10000m row
10,000m
Meters
49:47.6
Time
2:29.3
Pace
547
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 104 |
March 29, 2016 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.6 | 10,000m | 2:29.3 | 105 | 661 | 26 | 135 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 27 | 136 |
| 9:51.1 | 4,000m | 2:27.7 | 108 | 673 | 26 | 136 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 26 | 138 |
| 10:07.8 | 8,000m | 2:31.9 | 100 | 643 | 26 | 137 |
| 10:12.8 | 10,000m | 2:33.2 | 97 | 635 | 26 | 132 |
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Workout Graph
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hr: 135 | res: 3