Inge Skaarud Karlsen 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
591
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 102 |
March 30, 2016 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 25 | 155 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 27 | 155 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 25 | 154 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 25 | 154 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 24 | 154 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 24 | 158 |
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Workout Graph
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hr: 155 | res: 3