Inge Skaarud Karlsen 2000m row
2,000
Meters
7:34.5
Time
1:53.6
Pace
139
Calories
179
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 132 |
April 01, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 28 | 179 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 28 | 164 |
| 1:32.0 | 800 | 1:55.0 | 230 | 1092 | 27 | 176 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1089 | 27 | 182 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1105 | 28 | 186 |
| 1:27.5 | 2,000 | 1:49.3 | 267 | 1220 | 30 | 190 |
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Workout Graph
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hr: 179 | res: 5