Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:34:59.5
Time
2:15.0
Pace
1247
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 2438 |
| Drag Factor | 105 |
April 02, 2016 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:59.5 | 21,097m | 2:15.0 | 142 | 788 | 25 | 161 |
| 19:29.4 | 4,300m | 2:15.9 | 139 | 779 | 26 | 155 |
| 19:47.1 | 8,600m | 2:18.0 | 133 | 757 | 25 | 153 |
| 19:26.3 | 12,900m | 2:15.6 | 140 | 782 | 26 | 155 |
| 19:25.0 | 17,200m | 2:15.4 | 141 | 784 | 25 | 153 |
| 16:51.7 | 21,097m | 2:09.8 | 160 | 850 | 27 | 190 |
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Workout Graph
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hr: 161 | res: 3