Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
72
Calories
171
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 147 |
April 06, 2016 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 30 | 171 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 144 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 29 | 168 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 30 | 179 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 31 | 183 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 33 | 184 |
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Workout Graph
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hr: 171 | res: 6