Inge Skaarud Karlsen 35:39 row
7,218m
Meters
35:39.4
Time
2:28.1
Pace
389
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 116 |
April 10, 2016 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.4 | 7,218m | 2:28.1 | 108 | 670 | 26 | 132 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 126 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 129 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 133 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 132 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 135 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 136 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 135 |
| 35:39.4 | 123m | 2:40.1 | 85 | 593 | 23 | 130 |
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Workout Graph
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