Inge Skaarud Karlsen 15:38 row
3,147m
Meters
15:38.7
Time
2:29.1
Pace
171
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 227 |
April 10, 2016 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.7 | 3,147m | 2:29.1 | 106 | 663 | 30 | 155 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 146 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 149 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 160 |
| 15:38.7 | 146m | 2:12.5 | 150 | 817 | 33 | 165 |
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Workout Graph
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