Inge Skaarud Karlsen 23:32 row
5,053
Meters
23:32.5
Time
2:19.7
Pace
247
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 172 |
April 12, 2016 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.5 | 5,053 | 2:19.7 | 128 | 741 | 247 | 24 | 131 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 131 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 136 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 137 |
| 23:32.5 | 747 | 2:22.2 | 122 | 718 | 42 | 25 | 129 |
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Workout Graph
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