Inge Skaarud Karlsen 2:36 row
689m
Meters
2:36.5
Time
1:53.5
Pace
47
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 115 |
April 16, 2016 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 689m | 1:53.5 | 239 | 1122 | 28 | 163 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 | 147 |
| 1:28.1 | 200m | 1:50.0 | 263 | 1205 | 30 | 166 |
| 2:11.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 169 |
| 2:36.5 | 89m | 2:18.2 | 133 | 756 | 22 | 172 |
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Workout Graph
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