Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:32.5
Time
1:46.2
Pace
76
Calories
179
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 151 |
April 19, 2016 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 32 | 179 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 | 161 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 31 | 179 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 31 | 185 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 33 | 186 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 35 | 187 |
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Workout Graph
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hr: 179 I res: 6