Inge Skaarud Karlsen 2000m row
2,000m
Meters
7:29.9
Time
1:52.4
Pace
139
Calories
177
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 29 |
Stroke Count | 220 |
Drag Factor | 135 |
April 23, 2016 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 29 | 177 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 129 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 159 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 171 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 175 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 177 |
0:22.6 | 600m | 1:53.0 | 243 | 1134 | 27 | 179 |
0:22.8 | 700m | 1:54.0 | 236 | 1113 | 29 | 179 |
0:22.6 | 800m | 1:53.0 | 243 | 1134 | 29 | 179 |
0:22.6 | 900m | 1:53.0 | 243 | 1134 | 29 | 180 |
0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 | 180 |
0:23.0 | 1,100m | 1:55.0 | 230 | 1092 | 26 | 180 |
0:22.9 | 1,200m | 1:54.5 | 233 | 1102 | 29 | 181 |
0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 29 | 181 |
0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 29 | 181 |
0:22.8 | 1,500m | 1:54.0 | 236 | 1113 | 29 | 183 |
0:22.8 | 1,600m | 1:54.0 | 236 | 1113 | 29 | 184 |
0:22.8 | 1,700m | 1:54.0 | 236 | 1113 | 32 | 184 |
0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 29 | 186 |
0:21.6 | 1,900m | 1:48.0 | 278 | 1256 | 31 | 187 |
0:20.3 | 2,000m | 1:41.5 | 335 | 1451 | 35 | 188 |
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Workout Graph
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hr: 177 I res: 5