Inge Skaarud Karlsen 10000m row
10,000m
Meters
41:33.4
Time
2:04.6
Pace
635
Calories
173
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
April 24, 2016 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 28 | 173 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 28 | 161 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 28 | 171 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 29 | 174 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 29 | 176 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 30 | 186 |
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Workout Graph
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Hr: 173 I res: 4