Inge Skaarud Karlsen 21:09 row
4,958m
Meters
21:09.4
Time
2:08.0
Pace
267
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 104 |
April 27, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 4,958m | 2:08.0 | 167 | 874 | 23 | 155 |
| 18:19.8 | 4,300m | 2:07.8 | 167 | 875 | 24 | 153 |
| 21:09.5 | 658m | 2:08.9 | 163 | 861 | 23 | 157 |
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