Inge Skaarud Karlsen 5:19 row
1,116m
Meters
5:19.2
Time
2:23.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 116 |
May 07, 2016 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,116m | 2:23.0 | 120 | 711 | 23 | 146 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 164 |
| 5:19.2 | 32m | 5:00.0 | 13 | 344 | 19 | 129 |
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