Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
181
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 147 |
May 09, 2016 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 30 | 181 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 | 165 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 182 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 | 186 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 | 188 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 32 | 186 |
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Workout Graph
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Hr: 181 | res: 6