Inge Skaarud Karlsen 4:00 row
1,077m
Meters
4:00.0
Time
1:51.4
Pace
76
Calories
171
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 148 |
May 10, 2016 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 29 | 171 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 155 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 174 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 179 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 179 |
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Workout Graph
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Hr: 171 l res: 6