Inge Skaarud Karlsen 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
41
Calories
174
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 203 |
May 20, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 174 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 140 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 170 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 182 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 188 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 190 |
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Workout Graph
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Hr: 174 l res: 10