Inge Skaarud Karlsen 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 104 |
May 21, 2016 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 25 | 170 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 159 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 160 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 165 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 180 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 189 |
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Workout Graph
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Hr: 170 l res: 3