Inge Skaarud Karlsen 10000m row
10,000m
Meters
42:00.7
Time
2:06.0
Pace
629
Calories
176
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 104 |
May 21, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000m | 2:06.0 | 175 | 901 | 25 | 176 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 | 162 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 | 171 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 25 | 174 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 | 178 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 26 | 181 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 25 | 174 |
| 4:19.9 | 7,000m | 2:09.9 | 159 | 848 | 25 | 173 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 25 | 178 |
| 4:14.8 | 9,000m | 2:07.4 | 169 | 882 | 26 | 180 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 29 | 194 |
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Workout Graph
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Hr: 176 l res: 3