Inge Skaarud Karlsen 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
169
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 208 |
May 23, 2016 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 36 | 169 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 140 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 168 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 176 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 | 181 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 | 183 |
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Workout Graph
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Hr: 169 l res: 10