Inge Skaarud Karlsen 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
174
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 208 |
May 27, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 41 | 174 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 140 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 | 173 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 | 184 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 41 | 187 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 45 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hr: 174 l res: 10