Inge Skaarud Karlsen 4:00 row
1,101m
Meters
4:00.0
Time
1:48.9
Pace
80
Calories
188
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 148 |
May 30, 2016 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 32 | 188 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 180 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 190 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 192 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 193 |
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Workout Graph
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Hr: 188 l res: 6