Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
76
Calories
185
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 184 |
May 31, 2016 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 32 | 185 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 166 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 31 | 184 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 | 190 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 32 | 192 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 36 | 193 |
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Workout Graph
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Hr: 185 | res: 8