Inge Skaarud Karlsen 4:00 row
1,132m
Meters
4:00.0
Time
1:46.0
Pace
85
Calories
181
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 181 |
June 02, 2016 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 33 | 181 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 172 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 185 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 186 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 36 | 182 |
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Workout Graph
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Hr: 181 | res: 8