Inge Skaarud Karlsen 2000m row
2,000m
Meters
7:25.6
Time
1:51.4
Pace
143
Calories
183
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 163 |
June 05, 2016 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 31 | 183 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 31 | 176 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 30 | 180 |
| 1:30.9 | 1,200m | 1:53.6 | 239 | 1121 | 30 | 184 |
| 1:30.8 | 1,600m | 1:53.5 | 239 | 1123 | 30 | 187 |
| 1:25.5 | 2,000m | 1:46.8 | 287 | 1286 | 34 | 190 |
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Workout Graph
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Hr: 183 | res: 7