Inge Skaarud Karlsen 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
171
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 207 |
June 08, 2016 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 40 | 171 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 134 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 170 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 182 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 | 186 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 45 | 186 |
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Workout Graph
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Hr: 171 | res: 10