Inge Skaarud Karlsen 6000m row
6,000m
Meters
23:34.2
Time
1:57.8
Pace
404
Calories
180
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 147 |
June 08, 2016 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 6,000m | 1:57.8 | 214 | 1035 | 26 | 180 |
| 4:42.6 | 1,200m | 1:57.7 | 214 | 1037 | 27 | 171 |
| 4:43.2 | 2,400m | 1:58.0 | 213 | 1033 | 26 | 176 |
| 4:44.8 | 3,600m | 1:58.6 | 209 | 1020 | 27 | 181 |
| 4:47.5 | 4,800m | 1:59.7 | 204 | 1000 | 26 | 183 |
| 4:36.1 | 6,000m | 1:55.0 | 230 | 1091 | 28 | 192 |
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Workout Graph
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Hr: 180 | res: 6