Inge Skaarud Karlsen 10000m row
10,000m
Meters
41:00.9
Time
2:03.0
Pace
645
Calories
180
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 114 |
June 13, 2016 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,000m | 2:03.0 | 188 | 946 | 25 | 180 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 | 170 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 25 | 177 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 25 | 177 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 26 | 182 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 28 | 195 |
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Workout Graph
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Hr: 180 | res: 4