Inge Skaarud Karlsen 4:30 row
1,019m
Meters
4:30.5
Time
2:12.7
Pace
61
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 114 |
June 13, 2016 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,019m | 2:12.7 | 150 | 815 | 28 | 145 |
| 4:30.5 | 1,020m | 2:12.5 | 150 | 816 | 28 | 145 |
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