Inge Skaarud Karlsen 4:00 row
1,113m
Meters
4:00.0
Time
1:47.8
Pace
82
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 160 |
June 14, 2016 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 31 | 169 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 161 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 170 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 178 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 167 |
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Workout Graph
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Hr: 169 | res: 7