Inge Skaarud Karlsen 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
43
Calories
166
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 46 |
| Stroke Count | 72 |
| Drag Factor | 211 |
June 15, 2016 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 46 | 166 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 | 129 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 48 | 167 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 177 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 44 | 180 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 48 | 181 |
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Workout Graph
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Hr: 166 | res: 10