Inge Skaarud Karlsen 2000m row
2,000
Meters
7:19.1
Time
1:49.7
Pace
145
Calories
183
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 34 |
| Stroke Count | 249 |
| Drag Factor | 145 |
June 23, 2016 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1188 | 145 | 34 | 183 |
| 1:27.0 | 400 | 1:48.7 | 272 | 1200 | 29 | 37 | 177 |
| 1:28.2 | 800 | 1:50.2 | 261 | 1183 | 29 | 32 | 182 |
| 1:29.3 | 1,200 | 1:51.6 | 252 | 1128 | 28 | 32 | 186 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1179 | 29 | 33 | 186 |
| 1:26.0 | 2,000 | 1:47.5 | 282 | 1255 | 30 | 37 | 187 |
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Workout Graph
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Hr: 183 | res: 6