Inge Skaarud Karlsen 20:05 row
5,006m
Meters
20:05.0
Time
2:00.3
Pace
331
Calories
176
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 132 |
July 20, 2016 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,006m | 2:00.3 | 201 | 990 | 28 | 176 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 28 | 169 |
| 16:07.6 | 2,000m | 2:01.1 | 197 | 977 | 27 | 174 |
| 20:05.1 | 1,006m | 1:58.0 | 213 | 1032 | 30 | 186 |
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Workout Graph
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Hr: 176 l res: 5