Inge Skaarud Karlsen 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 102 |
July 20, 2016 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 26 | 148 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 136 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 143 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 146 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 153 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hr: 148 l res: 3