Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:31.0
Time
1:45.5
Pace
76
Calories
178
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 119 |
July 24, 2016 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 32 | 178 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 | 159 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 31 | 180 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 31 | 183 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 | 184 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 37 | 187 |
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Workout Graph
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Hr: 178 l res: 4