Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
77
Calories
182
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 118 |
July 25, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 36 | 182 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 43 | 173 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 32 | 183 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 184 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 33 | 185 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 41 | 186 |
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Workout Graph
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Hr: 182 l res: 4