Inge Skaarud Karlsen 14:38 row
3,615m
Meters
14:38.2
Time
2:01.4
Pace
228
Calories
169
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 109 |
July 29, 2016 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.2 | 3,615m | 2:01.4 | 195 | 972 | 26 | 169 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 | 157 |
| 4:00.6 | 500m | 2:00.5 | 200 | 988 | 26 | 169 |
| 6:01.5 | 500m | 2:00.9 | 198 | 981 | 26 | 170 |
| 8:02.1 | 500m | 2:00.6 | 200 | 986 | 27 | 171 |
| 10:02.8 | 500m | 2:00.7 | 199 | 985 | 27 | 172 |
| 12:04.6 | 500m | 2:01.8 | 194 | 966 | 27 | 174 |
| 14:07.0 | 500m | 2:02.4 | 191 | 956 | 27 | 173 |
| 14:38.3 | 115m | 2:16.0 | 139 | 777 | 23 | 172 |
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Workout Graph
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