Inge Skaarud Karlsen 10000m row

10,000m

Meters

40:44.0

Time

2:02.2

Pace

645

Calories

173

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate26
Stroke Count1078
Drag Factor113

August 01, 2016 23:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Hr: 173 l res: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
40:44.0 10,000m 2:02.2 192 960 26 173
2:03.0 500m 2:03.0 188 947 29 147
2:03.1 1,000m 2:03.1 188 945 26 154
2:02.8 1,500m 2:02.8 189 950 26 159
2:02.9 2,000m 2:02.9 189 948 25 165
2:02.9 2,500m 2:02.9 189 948 25 165
2:03.0 3,000m 2:03.0 188 947 25 166
2:03.2 3,500m 2:03.2 187 944 25 169
2:03.2 4,000m 2:03.2 187 944 25 172
2:03.0 4,500m 2:03.0 188 947 25 172
2:03.0 5,000m 2:03.0 188 947 26 175
2:02.9 5,500m 2:02.9 189 948 26 177
2:03.2 6,000m 2:03.2 187 944 26 176
2:03.5 6,500m 2:03.5 186 939 25 179
2:03.2 7,000m 2:03.2 187 944 25 179
2:03.5 7,500m 2:03.5 186 939 26 182
2:03.6 8,000m 2:03.6 185 937 26 183
2:02.9 8,500m 2:02.9 189 948 27 185
2:02.3 9,000m 2:02.3 191 958 27 185
1:58.7 9,500m 1:58.7 209 1020 29 189
1:50.1 10,000m 1:50.1 262 1202 34 194

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Workout Graph

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