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Inge Skaarud Karlsen 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

380

Calories

137

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count742
Drag Factor113

August 04, 2016 22:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hr: 137 i res: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 24 137
1:30.0 333m 2:15.1 142 788 28 129
3:00.0 333m 2:15.1 142 788 27 130
4:30.0 334m 2:14.7 143 792 26 134
6:00.0 334m 2:14.7 143 792 26 134
7:30.0 333m 2:15.1 142 788 25 136
9:00.0 335m 2:14.3 144 796 25 134
10:30.0 333m 2:15.1 142 788 24 138
12:00.0 332m 2:15.5 141 783 23 137
13:30.0 334m 2:14.7 143 792 23 136
15:00.0 333m 2:15.1 142 788 23 137
16:30.0 334m 2:14.7 143 792 25 139
18:00.0 333m 2:15.1 142 788 25 140
19:30.0 333m 2:15.1 142 788 23 140
21:00.0 333m 2:15.1 142 788 24 137
22:30.0 333m 2:15.1 142 788 24 137
24:00.0 335m 2:14.3 144 796 25 139
25:30.0 333m 2:15.1 142 788 25 141
27:00.0 332m 2:15.5 141 783 25 142
28:30.0 333m 2:15.1 142 788 25 142
30:00.0 334m 2:14.7 143 792 25 146

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Workout Graph

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