Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:34:55.7
Time
2:14.9
Pace
1240
Calories
154
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Stroke Count | 2625 |
Drag Factor | 114 |
August 07, 2016 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:55.7 | 21,097m | 2:14.9 | 142 | 789 | 27 | 154 |
4:45.0 | 1,055m | 2:15.0 | 142 | 788 | 28 | 137 |
4:44.8 | 2,110m | 2:14.9 | 142 | 789 | 27 | 144 |
4:44.2 | 3,165m | 2:14.6 | 143 | 792 | 27 | 148 |
4:44.9 | 4,220m | 2:15.0 | 142 | 789 | 27 | 152 |
4:45.1 | 5,275m | 2:15.1 | 142 | 788 | 27 | 155 |
4:45.1 | 6,330m | 2:15.1 | 142 | 788 | 27 | 154 |
4:44.7 | 7,385m | 2:14.9 | 142 | 790 | 28 | 154 |
4:44.7 | 8,440m | 2:14.9 | 142 | 790 | 27 | 156 |
4:45.1 | 9,495m | 2:15.1 | 142 | 788 | 28 | 158 |
4:44.6 | 10,550m | 2:14.8 | 143 | 790 | 28 | 160 |
4:44.6 | 11,605m | 2:14.8 | 143 | 790 | 28 | 159 |
4:44.9 | 12,660m | 2:15.0 | 142 | 789 | 28 | 159 |
4:44.2 | 13,715m | 2:14.6 | 143 | 792 | 29 | 159 |
4:45.7 | 14,770m | 2:15.4 | 141 | 785 | 28 | 160 |
4:44.9 | 15,825m | 2:15.0 | 142 | 789 | 28 | 158 |
4:44.4 | 16,880m | 2:14.7 | 143 | 791 | 28 | 160 |
4:45.3 | 17,935m | 2:15.2 | 142 | 787 | 28 | 156 |
4:45.0 | 18,990m | 2:15.0 | 142 | 788 | 28 | 155 |
4:44.6 | 20,045m | 2:14.8 | 143 | 790 | 26 | 157 |
4:43.9 | 21,097m | 2:14.9 | 142 | 790 | 27 | 157 |
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Workout Graph
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Hr: 154 l res: 4