Inge Skaarud Karlsen 2:15 row

521m

Meters

2:15.4

Time

2:09.9

Pace

51

Calories

170

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate29
Stroke Count58
Drag Factor181

August 09, 2016 23:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 521m 2:09.9 160 849 29 170
1:00.0 281m 1:46.7 288 1289 34 163
2:00.0 241m 2:04.4 181 924 25 178
2:15.4 171

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Workout Graph

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