Inge Skaarud Karlsen 46:24 row
10,516m
Meters
46:24.0
Time
2:12.3
Pace
612
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 116 |
August 13, 2016 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,516m | 2:12.3 | 151 | 819 | 28 | 159 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 139 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 150 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 163 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 163 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 148 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 155 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 163 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 165 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 181 |
| 46:24.0 | 313m | 2:14.1 | 145 | 798 | 27 | 167 |
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Workout Graph
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