Inge Skaarud Karlsen 21:20 row
4,737m
Meters
21:20.3
Time
2:15.1
Pace
277
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 116 |
August 17, 2016 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 4,737m | 2:15.1 | 142 | 788 | 24 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 129 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 134 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 140 |
| 21:20.3 | 293m | 2:17.0 | 136 | 768 | 22 | 138 |
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Workout Graph
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