Inge Skaarud Karlsen 40:09 row

9,098m

Meters

40:09.6

Time

2:12.4

Pace

545

Calories

164

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count1115
Drag Factor115

August 20, 2016 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:09.6 9,098m 2:12.4 151 818 26 164
5:00.0 1,125m 2:13.3 148 808 28 152
10:00.0 1,159m 2:09.4 161 855 27 163
15:00.0 1,182m 2:06.9 171 889 27 172
20:00.0 1,123m 2:13.5 147 805 28 159
25:00.0 1,135m 2:12.1 152 821 28 170
30:00.0 1,106m 2:15.6 140 782 28 161
35:00.0 1,116m 2:14.4 144 796 28 169
40:00.0 1,122m 2:13.6 146 804 28 168
40:09.6 31m 2:34.8 94 624 12 168

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Workout Graph

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