Inge Skaarud Karlsen 43:22 row
10,007
Meters
43:22.9
Time
2:10.0
Pace
612
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
August 22, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.9 | 10,007 | 2:10.0 | 159 | 847 | 612 | 27 | 158 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 | 155 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 174 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 160 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 170 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 | 154 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 150 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 | 168 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 148 |
| 43:22.9 | 729 | 2:19.1 | 130 | 746 | 42 | 27 | 146 |
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Workout Graph
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Hr: 158 l res: 4