Inge Skaarud Karlsen 3:18 row
854m
Meters
3:18.3
Time
1:56.1
Pace
54
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 133 |
August 28, 2016 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 854m | 1:56.1 | 224 | 1069 | 26 | 171 |
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 30 | 163 |
| 3:04.1 | 400m | 1:55.3 | 228 | 1084 | 29 | 175 |
| 3:18.4 | 54m | 2:12.4 | 151 | 818 | 21 | 175 |
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