Inge Skaarud Karlsen 3x500m/2:00r row
1,500m
Meters
5:26.1
Time
1:48.7
Pace
111
Calories
179
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 11:26.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Stroke Count | 184 |
| Drag Factor | 132 |
August 31, 2016 22:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,500m | 1:48.7 | 273 | 1237 | 34 | 179 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 | 173 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 33 | 181 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 35 | 185 |
| r57m |
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Workout Graph
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