Inge Skaarud Karlsen 17:33 row
4,076m
Meters
17:33.3
Time
2:09.2
Pace
176
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 116 |
September 04, 2016 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.3 | 4,076m | 2:09.2 | 162 | 858 | 27 | 159 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 27 | 161 |
| 17:33.3 | 1,254m | 2:12.8 | 149 | 813 | 28 | 158 |
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