Inge Skaarud Karlsen 3:04 row
852m
Meters
3:04.7
Time
1:48.3
Pace
63
Calories
188
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 184 |
September 05, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 852m | 1:48.3 | 275 | 1245 | 32 | 188 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 183 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 189 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 190 |
| 3:04.7 | 13m | 3:00.7 | 59 | 503 | 190 |
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