Inge Skaarud Karlsen 56:27 row
12,210m
Meters
56:27.9
Time
2:18.7
Pace
690
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 116 |
September 05, 2016 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.9 | 12,210m | 2:18.7 | 131 | 751 | 26 | 153 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 27 | 150 |
| 18:27.8 | 2,000m | 2:19.9 | 128 | 739 | 26 | 152 |
| 27:46.7 | 2,000m | 2:19.7 | 128 | 741 | 26 | 154 |
| 37:07.7 | 2,000m | 2:20.2 | 127 | 736 | 27 | 152 |
| 46:22.6 | 2,000m | 2:18.7 | 131 | 751 | 27 | 153 |
| 55:30.5 | 2,000m | 2:16.9 | 136 | 768 | 27 | 157 |
| 56:28.0 | 210m | 2:16.9 | 136 | 769 | 25 | 159 |
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Workout Graph
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